Blog | health

The Czech Republic is One of the Top 5 Unhealthiest Countries (But it Doesn't Have to Be)

Last year, the Czech Republic was named the most unhealthy nation in the world on the basis of alcohol and tobacco consumption and obesity. According to the World Health Organization, the Czech Republic consumes 13.7 liters of pure alcohol per person every year. The Czech people also rank highly for number of cigarettes smoked per person, per year and have one of the highest levels of obesity in Europe.

The Czech Republic is One of the Top 5 Unhealthiest Countries (But it Doesn't Have to Be)
Health: More Than Just Physical

Health: More Than Just Physical

The word “health” gets thrown around a lot in today’s society- you can’t turn a corner without seeing something about exercise, healthy eating, or medicine. While health is a popular topic, one aspect of health that gets overlooked is mental health. Many people forget that health isn’t just physical- it encompasses the mind as well as the body.

Milk: More than just something you pour into cereal

Milk: More than just something you pour into cereal

Uncovering the health benefits of cow's milk to encourage dairy consumption in a balanced diet.